Yoga and Hollistic Healing
Yoga
For me, Yoga is not about being stretchy (and if you have ever practiced with me you will know why, I am the stiffest person on the planet! Thats life!). It is about balance. Not the standing on one leg kind, but finding balance withing yourself, between the breath and the gentle movement, being in the present and nurturing oneself we find the balance we might be serching for and a space to feel into ourselves, to heal and to grow. If you are looking for a way to come back to yourself and find some peace and equilibrium then join me either in person at No 8. in Diss or online for some nurishing, heart healing yoga.
Hollistic Healing
There are so many beautiful tools out there to aid in healing and improve well being and I am very lucky to have personally used and then trained in some of them, Hypnotherapy, Sound Baths, Sacred Shapes Movement, Chakra Energy Work, EFT, Neuro Linguistic Programing, Massage and Life Coaching and I frequently offer Workshops, classes and 1-1’s in all of the above. If you would like to join my newsletter and be the first to know about new workshops and offerings then please leave you email below. I also send out information as and when I have avaliability to take on clients for life coaching, Hypnotherapy sessions and massage here. I also offer immersive retreats where we come together as a group to do a deep dive into our own selves and healing process, for more information on these and to join me and your sisters in the healing revolution please click below.
